Blog | Fifth Element BJJ

Oct 4, 20232 min

The Role of BJJ Classes in Self-Defense Training

In a world where personal safety is a paramount concern, the role of Brazilian Jiu-Jitsu (BJJ) classes in self-defense training cannot be...

Sep 28, 20232 min

Stinky Gi! We have the Solution...the Vinegar and Baking Soda Solution wink wink.

Maintaining your gi in top-notch condition is essential for sweat and odor buildup. Keeping you and your gi smelling fresh and looking...

Apr 1, 20234 min

First day at a new Brazilian Jiu-Jitsu Gym!

So this is your first day at a new Brazilian Jiu-Jitsu gym, and you might feel a little like this. What do I do to prepare? What will the...