Teens BJJ Program Essentials: What Every Parent Should Know
As parents, we constantly seek activities that not only keep our teenagers physically active but also instill valuable life skills....
top of page
Brooke Betancur
- Dec 18, 2023
- 3 min
The Weight Loss Grind: How Jiu-Jitsu Can Make a Difference
In the relentless pursuit of shedding those extra pounds, many find themselves trapped in a monotonous cycle of dieting and uninspiring...
16 views0 comments
Brooke Betancur
- Oct 26, 2023
- 3 min
BJJ for Self-Defense for Adults: Empowering You to Protect Yourself
In today's unpredictable world, the importance of self-defense cannot be overstated. While there are various martial arts disciplines to...
19 views0 comments
bottom of page